vegetarian foods


Vegetarian foods can be classified into several different types. Type one is the traditional foods that have always been vegetarian (Cereals/grains, Fruits, Vegetables and nuts.) Type two are soy products including Tofu and Tempeh which are common protein sources. Type three are textured vegetable protein (TVP), made from defatted soy flour, often included in chili and burger recipes in place of ground meat. Type four are Meat analogues, which mimic the taste, texture, and appearance of meat. Type five are Vegans may also use analogues for eggs and dairy products.

The five top companies in this industry are Sainsburys, Aldi, Marks & Spencer, Woolworths and Waitrose. The vegetarian foods category includes food that meets vegetarian standards by excluding meet and animal tissue products.

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