Cooked chickpeas

Chickpea is washed, cooked under pressure, sterilized and vacuum packed in foil pouch. It has a firm, creamy texture and great taste. This product is easy to store and has a long shelf life. Cooking under pressure eliminates any microorganisms that may be present in chickpea and also being cooked digestive activity is provided. Nutritional benefits: the chickpea contains high levels of protein, folic acid, magnesium, potassium, iron and it is low in fat; foods high in fiber such as garbanzo help keep you feeling full until the next meal; soluble fiber helps to lower cholesterol levels in the blood, while insoluble fiber helps digestion; chickpea addition helps prevent the rise of blood sugar after eating (low glycemic index). Applications: the chickpea stew is ready for use in soups, salads, casseroles and ground for preparation of mashed chickpeas and hummus.
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Cooked chickpeas

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