Ground flax or linseed oil

The ground flax or linseed has accompanied civilization for over 5000 years, and the seed that produces has been an important part of the diet of humans. Flaxseed oil is extracted from the seeds by cold pressing, it is edible and very healthy. Nutritional benefits: flaxseed oil has a high content of omega-3 and omega-6, essential for the proper functioning of the heart and brain fatty acids. Flaxseed oil helps reduce inflammatory processes and reduce cholesterol levels and hypertension. Applications: flaxseed oil is used as a dietary source of alpha-linolenic acid omega-3, some people apply linseed oil to soothe skin irritations or smooth the rough edges, in manufacturing, linseed oil used as an ingredient in paints, varnishes, linoleum and soap; and as a waterproofing agent.
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Ground flax or linseed oil

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