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Coenzyme Q10 (CoQ10) is a naturally occurring vitamin-like compound found in the human body, primarily playing an important role in the mitochondria of cells, where it is involved in energy production and metabolism. It has strong antioxidant properties, capable of neutralizing free radicals and protecting cells from oxidative damage. CoQ10 also plays a significant role in maintaining heart health and promoting cellular function, which is why it is widely used as a dietary supplement.