Garcinia Cambogia Extract

Other Names - Brindleberry, Malabar Tamarind, or Kudam Poli, Gummi-gutta

In its natural form, Garcinia Cambogia is a tropical fruit that’s found in Southeast Asia, India, and Africa.

Garcinia Cambogia Benefits for Medical Use

The rind of Garcinia Cambogia contains hydroxycitric acid (HCA) that has been clinically proven to aid weight loss. Studies recommended Garcinia Cambogia extract as a natural way for people to lose weight. It’s since proved to be particularly popular since there’s little effort involved and no requirement to change the diet.

 Garcinia Cambogia Benefits

Research studies have provided mixed results relating to Garcinia Cambogia benefits. Although weight loss is the most frequently studied health benefit, others include:

·       Loss of appetite or desire to eat less than usual

·       Reduced cravings for unhealthy foods

·       Positive mood (feeling happier, energetic, etc.)

·       Increase in concentration and energy

·       Stabilized sugar levels

·       Improved bowel movements

·       Reduced joint pains

·       Improved cholesterol levels