Nicotinamide

Nicotinamide, is a form of Vitamin B3. It is an essential nutrient and is found in many foods, including meat, fish, grains, and nuts. Nicotinamide is important for energy metabolism in cells and is also involved in DNA repair and cell signaling. It has been shown to have various health benefits, including improving skin health, reducing inflammation, and lowering cholesterol levels. Nicotinamide supplements are available and are commonly used to treat skin conditions such as acne, rosacea, and hyperpigmentation. Additionally, it may also help to prevent certain types of skin cancer.