sponsored content
Consumers appreciate the satisfying crunch, nutrient density and versatility of almonds in their favorite snacks.
California Almonds. Own What’s Next, Right Now.
Snack For Life
Almonds may be the world’s most perfect snack. With their subtle, buttery flavour and versatility, they can easily be eaten by themselves or as part of a mix. Each serving can satiate you and give you a jump start no matter what situation or time of day.
23 Almonds a Day
Just one crunchy handful of almonds is a satisfying way to load up on important vitamins and minerals that your body needs to dominate every hour. Allow us to elaborate on almond nutrition...
Almonds are an excellent source of vitamin E, magnesium and manganese, and a good source of fibre, copper, phosphorous and riboflavin. A 23-gram serving has 13 grams of “good” unsaturated fats, just 1 gram of saturated fat and is always cholesterol free.
When compared ounce for ounce, almonds are the tree nut highest in protein, fibre, calcium, vitamin E, riboflavin and niacin.
Just remember 1-2-3. 1 ounce of almonds (28 g), or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans. And if you’re not a big counter, think of it as a handful and snack on.