Joint health: when prevention is better than cure

Ageing alterates different neurobiological and physiological processes, as well as behaviour. Changes appear gradually and impact our entire organism: the first (and feared) wrinkles apparition, and around 45 years old, the first signs of cognitive performance decline (memory, concentration, reasoning) – although we are not all equal!
Unfortunately, for all of us, with ageing appear mobility reduction and joint pain which can become incapacitating for a part, or all daily movements.

« Osteoarthritis is not an evitable consequence of ageing », according to World Health Organisation (WHO)

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