MELATONIN GUMMY 0.21MG OF MELATONIN promotes natural sleep

Each serving of Melatonin Gummy provides 0.21 mg of melatonin, a hormone naturally produced by the pineal gland. Melatonin is widely recognized for its role in regulating the sleep-wake cycle and body temperature, factors directly linked to initiating and maintaining quality sleep. Its production occurs exclusively at night, beginning approximately two hours before normal bedtime. With advancing age, melatonin levels tend to decrease, either due to reduced pineal gland activity or interference from other substances, which can result in significant sleep disturbances.