THE dream

A good night's sleep can add years to your life! During our sleep, our body undergoes important processes of cellular repair and maintenance, and our immune system gets a boost.  A lack of sleep on the other hand is a major driver of premature aging: it is linked to an increase in cardiovascular and cognitive diseases, it messes up our hormonal system and it impairs our metabolic health. Not to mention the impact a sleepless night can have on our mental health! Sleep is a critical component of a healthy lifestyle for longevity and an essential habit that must be prioritized. THE dream is not a sleeping pill. Instead, we created a nighttime ritual before going to bed that helps you to relax and unwind.  THE dream is a patented herbal blend comprising melatonin, ashwagandha, magnesium, hops, lemon balm valerian, reishi and Lion's mane with cocoa that helps you fall AND stay asleep. Sweet dreams are made of THE dream!