Product description
Pumpkin seeds contain a wide variety of antioxidant phytonutrients, including the phenolic
acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic and syringic
acid; and the lignans pinoresinol, medioresinol and lariciresinol. Pumpkins seeds also contain
health-supportive phytosterols, including beta-sitosterol, sitostanol and avenasterol. Pumpkin
seeds are a very good source of phosphorus, magnesium, manganese and copper. They are
also a good source of other minerals including zinc and iron. In addition, pumpkin seeds are a
good source of protein.
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