GOLDEN BERRY (Physalis peruviana)

Origin                                                                                                                                            

It is native to Peruvian Andeans                                                                                                                            

History

It has been cultivated for thousands of years and was very appreciated in the Inca Empire.

Nutrients/ Main compounds

Significant amounts of compounds like pro-vitamin A, vitamin C, vitamin B-complex (B1, B2, B6 and B12) and minerals are reported to be in this fruit; it also contains a high level of protein and phosphorous. Golden Berry has interesting compounds including with anolides, bioflavonoids, polyphenols and carotenoids

Properties

Anti-inflammatory, able to help lose weight, detoxify the body, manage diabetes, optimize kidney function and prevent certain degenerative diseases.

Remarks

The food industry uses this fruit in various products including beverages, yogurts and among others.

Recommended uses:

Can be eaten directly as a snack or be mixed in with fruits, yogurts. Is perfect for desserts, cakes and smoothies as a complement which helps to add C vitamin.

Presentations

-          Golden Berry Syrup

-          Golden Berry dehydrated