News
Growing numbers of Americans are experiencing mental health problems and supplements can help relieve people from the symptoms of anxiety, depression and insomnia. Nutrition Business Journal's Mood and Mental Health Report explores the macro trends driving the category's growth.
By Robyn Lawrence, Senior Editor, Nutrition Business Journal
There is good news and bad news when it comes to the state of American minds. The bad news is that 90% of Americans believe the country is experiencing a mental health crisis. The good news is that supplements could help relieve people from the symptoms of anxiety, depression and insomnia that have been increasing since the pandemic – and well over half of people who are struggling with those issues believe in supplements’ efficacy.

Nutrition Business Journal’s recently published Mood and Mental Health Report includes survey data from respondents who are struggling with mood and mental health issues as well as market sizing data showing that supplements in the category are projected to see stable, sustainable growth over the next few years.
Last year, the Mood and Mental Health category—which hit $1 billion in the US in 2020—grew twice as fast as the overall supplement industry, and it’s expected to continue to outpace the industry for the next few years. With more and more Americans experiencing sleep issues, ashwagandha and melatonin sales are growing, and probiotics are benefitting from increased understanding of the connection between a healthy gut and a healthy brain.
Supplement brands are facing an unprecedented opportunity as well as a major challenge to educate consumers—with real science, not influencer hype—about how vitamins and minerals and herbs and botanicals can help ease the burden of psychological distress. This will be made easier by society’s new willingness to discuss mental health issues, a result of both the pandemic and more open-minded younger generations coming of age.
Gen Zers, who are infinitely more in touch with their mental and emotional well-being than other generations, are emerging as a key demographic for mood and mental health supplements; not only are they more likely to experience depressive symptoms and focus and energy problems, but they also believe more than any other cohort in supplements’ ability to treat those issues.
More than two-thirds of Gen Zers who take supplements for mental health issues say they notice a difference, indicating huge potential for long-term growth.
With 40 charts illuminating market sizing and consumer survey data, the Mood and Mental Health Report is a deep dive into the US supplement industry’s increasingly important role in helping consumers overcome the vagaries of today’s mental health crisis. The report delves into the top 15 ingredients within the category while exploring the macro-trends that are driving its growth.
10 Mar 2026
ChefPaw’s kitchen appliance allows pet owners to create home-cooked pet food, saving them time and money while maximising nutrition for each individual pet, it says.
Read more
9 Mar 2026
Mondelēz International will need to make successful products with plant-based ingredients if it is to meet its long-term climate commitments, it says.
Read more
5 Mar 2026
British retailer Marks and Spencer has introduced 12 new products to its 'Only … Ingredients' range, as brands are advised to focus on “transparent communication”.
Read more
4 Mar 2026
Innovative sustainable animal products and plant-based alternatives can plug health and environmental concerns – but consumer willingness to pay for these products remains variable, finds an EU-funded study.
Read more
3 Mar 2026
Social media platforms that encourage food experimentation and product discovery are driving consumer disengagement and disconnection from food, a consumer survey finds.
Read more
27 Feb 2026
For healthy indulgent products, messaging around enjoyment resonates more strongly than “guilt-free”, according to a study by EIT Food.
Read more
25 Feb 2026
Dogs fed on premium, meat-rich pet food can have bigger dietary carbon footprints than their owners – but using by-products is a “highly relevant” solution for brands.
Read more
24 Feb 2026
Herbs, spices, and white powders are highly at risk of food fraud – but the industry is embracing food fingerprinting coupled with artificial intelligence to fight it.
Read more
23 Feb 2026
Successful GLP-1 friendly products will be the ones that feel inclusive – not those that turn the product into a medical badge, says a Rabobank analyst.
Read more
20 Feb 2026
Sixty percent of Indian consumers are interested in branded supplements with many preferring smaller pack sizes, according to a global survey.
Read more