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Chondroitin is a complex carbohydrate found in the body, helping to draw water and nutrients into the cartilage, keeping it spongy and healthy. It provides much of its resistance to compression and is a significant benefit for musculoskeletal support. Chondroitin sulfates, a category of glycosaminoglycans (GAGs), are required for the formation of important components of joint cartilage. It supports joint function by enhancing the body's production of GAGs and preventing their degradation
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